Being Pregnant in Sobriety
With the appropriate support, women in recovery who want to become pregnant can stay on track with their treatment programs and go on to have healthy, happy babies.
Support Groups & Meetings
Substance Use
- Alcoholics Anonymous (AA) – The original 12-steps of recovery group for alcohol use.
- Narcotics Anonymous (NA) – A spinoff of AA catering to substance abuse other than alcohol.
- Celebrate Recovery – A Christian 12-step program for substance use.
- SMART Recovery – A non-12-step alternative for substance use with no spiritual component.
- Recovery Dharma – A Buddhist approach with meditation, self-inquiry, and community support.
- Recovery Café – A substance-free, supportive community space.
Mental Health
- NAMI Connection – Peer-led support for mental illness.
- DBSA – Support for depression and bipolar disorder.
- Recovery International – Tools for anxiety and emotional distress.
- Emotions Anonymous (EA) – 12-step for emotional struggles.
- Support Group Central – Virtual support meetings and chatrooms for various mental health conditions.
Recovery Podcasts
Substance Use
- Dopey – Darkly humorous stories of addiction and recovery (Apple, Spotify)
- Chasing Heroine – Personal recovery stories and expert insights (Apple, Spotify)
- Addiction Unlimited – Practical tools and advice for sobriety (Apple, Spotify)
- From Sobriety to Recovery – Personal growth beyond just staying sober (Apple, Spotify)
- Mindful Metal Jacket – Candid conversations about anxiety and mental health (Apple, Spotify)
- Joe and Charlie – Engaging Big Book audio study and commentary (Apple, Spotify)
- Russell Brand – Recovery, spirituality, and interviews with humor (Apple, Spotify)
Mental Health
- Jordan Peterson – Ideas on meaning, values, and mental health (Apple, Spotify)
- On Purpose with Jay Shetty – Mindfulness, mental health, and growth (Apple, Spotify)
- Therapy for Black Girls – Mental health for Black women (Apple, Spotify)
- The Happiness Lab – Science of happiness and well-being (Apple, Spotify)
- The Mental Illness Happy Hour – Honest talk on trauma and mental health (Apple, Spotify)
- The OCD Stories – OCD-focused interviews and insights (Apple, Spotify)
- The Anxious Truth – Tools and advice for anxiety recovery (Apple, Spotify)
- Unlocking Us – Vulnerability, connection, and real conversations (Apple, Spotify)
Helpful Recovery Apps
- I Am Sober – sobriety counter with perks (Apple, Android)
- Insights Timer – meditation app (Apple, Android)
- WEconnect – Offers daily routines, virtual support meetings, and a contingency management system that rewards positive behavior. (Apple, Android)
- Recovery Path – Combines motivational therapy, cognitive behavioral therapy, and community reinforcement. Users can link with their treatment team, sponsors, or family. (Apple, Android)
- SMART Recovery – Includes a 4-Point Program focusing on building motivation, coping with urges, managing thoughts and behaviors, and living a balanced life. (Apple, Android)
- Meeting Guide (AA) and Meeting Search (NA) – the find immediate or local.
Read Sober Life Articles
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Ketamine is a prescription drug that can treat depression. Contact the best rehab center in Indiana, Indiana Center for Recovery for more information.
How to Talk to a Newly Sober Person
When someone is in the early stages of their recovery process, friends and family members play a significant role in their success. Learn more here.
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Loving someone with BPD can be distressing and difficult. Indiana Center for Recovery treats personality disorders, substance abuse, and addiction.
How To Get Ketamine For Depression
If you want to know more about ketamine treatment for depression then visit Indiana Center for Recovery, and discover their treatment and therapies.
How to Center Yourself Within 60 Seconds
When you’re in the Center, there’s no resistance. Everything is. You are alive, alert, and active. An inner calm prevails. Abiding in the present moment, you act spontaneously. You don’t achieve this present awareness; it’s a result of being centered.
