How To Get Ketamine For Depression
If you want to know more about ketamine treatment for depression then visit Indiana Center for Recovery, and discover their treatment and therapies.
Support Groups & Meetings
Substance Use
- Alcoholics Anonymous (AA) – The original 12-steps of recovery group for alcohol use.
- Narcotics Anonymous (NA) – A spinoff of AA catering to substance abuse other than alcohol.
- Celebrate Recovery – A Christian 12-step program for substance use.
- SMART Recovery – A non-12-step alternative for substance use with no spiritual component.
- Recovery Dharma – A Buddhist approach with meditation, self-inquiry, and community support.
- Recovery Café – A substance-free, supportive community space.
Mental Health
- NAMI Connection – Peer-led support for mental illness.
- DBSA – Support for depression and bipolar disorder.
- Recovery International – Tools for anxiety and emotional distress.
- Emotions Anonymous (EA) – 12-step for emotional struggles.
- Support Group Central – Virtual support meetings and chatrooms for various mental health conditions.
Recovery Podcasts
Substance Use
- Dopey – Darkly humorous stories of addiction and recovery (Apple, Spotify)
- Chasing Heroine – Personal recovery stories and expert insights (Apple, Spotify)
- Addiction Unlimited – Practical tools and advice for sobriety (Apple, Spotify)
- From Sobriety to Recovery – Personal growth beyond just staying sober (Apple, Spotify)
- Mindful Metal Jacket – Candid conversations about anxiety and mental health (Apple, Spotify)
- Joe and Charlie – Engaging Big Book audio study and commentary (Apple, Spotify)
- Russell Brand – Recovery, spirituality, and interviews with humor (Apple, Spotify)
Mental Health
- Jordan Peterson – Ideas on meaning, values, and mental health (Apple, Spotify)
- On Purpose with Jay Shetty – Mindfulness, mental health, and growth (Apple, Spotify)
- Therapy for Black Girls – Mental health for Black women (Apple, Spotify)
- The Happiness Lab – Science of happiness and well-being (Apple, Spotify)
- The Mental Illness Happy Hour – Honest talk on trauma and mental health (Apple, Spotify)
- The OCD Stories – OCD-focused interviews and insights (Apple, Spotify)
- The Anxious Truth – Tools and advice for anxiety recovery (Apple, Spotify)
- Unlocking Us – Vulnerability, connection, and real conversations (Apple, Spotify)
Helpful Recovery Apps
- I Am Sober – sobriety counter with perks (Apple, Android)
- Insights Timer – meditation app (Apple, Android)
- WEconnect – Offers daily routines, virtual support meetings, and a contingency management system that rewards positive behavior. (Apple, Android)
- Recovery Path – Combines motivational therapy, cognitive behavioral therapy, and community reinforcement. Users can link with their treatment team, sponsors, or family. (Apple, Android)
- SMART Recovery – Includes a 4-Point Program focusing on building motivation, coping with urges, managing thoughts and behaviors, and living a balanced life. (Apple, Android)
- Meeting Guide (AA) and Meeting Search (NA) – the find immediate or local.
Read Sober Life Articles
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When you’re in the Center, there’s no resistance. Everything is. You are alive, alert, and active. An inner calm prevails. Abiding in the present moment, you act spontaneously. You don’t achieve this present awareness; it’s a result of being centered.
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Identify the top 11 signs of depression and understand when to seek treatment. This guide helps you recognize key symptoms like mood changes, sleep disturbances, and altered eating habits, offering insights for timely intervention and support.
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Here are 10 sober activities in Michigan that can keep you occupied as you continue making your way through recovery in a drug and alcohol rehab program.
