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How does social media affect mental health?
Worried about social media’s impact on mental health? Learn effective coping strategies with Indiana Center for Recovery.
Support Groups & Meetings
Substance Use
- Alcoholics Anonymous (AA) – The original 12-steps of recovery group for alcohol use.
- Narcotics Anonymous (NA) – A spinoff of AA catering to substance abuse other than alcohol.
- Celebrate Recovery – A Christian 12-step program for substance use.
- SMART Recovery – A non-12-step alternative for substance use with no spiritual component.
- Recovery Dharma – A Buddhist approach with meditation, self-inquiry, and community support.
- Recovery Café – A substance-free, supportive community space.
Mental Health
- NAMI Connection – Peer-led support for mental illness.
- DBSA – Support for depression and bipolar disorder.
- Recovery International – Tools for anxiety and emotional distress.
- Emotions Anonymous (EA) – 12-step for emotional struggles.
- Support Group Central – Virtual support meetings and chatrooms for various mental health conditions.
Recovery Podcasts
Substance Use
- Dopey – Darkly humorous stories of addiction and recovery (Apple, Spotify)
- Chasing Heroine – Personal recovery stories and expert insights (Apple, Spotify)
- Addiction Unlimited – Practical tools and advice for sobriety (Apple, Spotify)
- From Sobriety to Recovery – Personal growth beyond just staying sober (Apple, Spotify)
- Mindful Metal Jacket – Candid conversations about anxiety and mental health (Apple, Spotify)
- Joe and Charlie – Engaging Big Book audio study and commentary (Apple, Spotify)
- Russell Brand – Recovery, spirituality, and interviews with humor (Apple, Spotify)
Mental Health
- Jordan Peterson – Ideas on meaning, values, and mental health (Apple, Spotify)
- On Purpose with Jay Shetty – Mindfulness, mental health, and growth (Apple, Spotify)
- Therapy for Black Girls – Mental health for Black women (Apple, Spotify)
- The Happiness Lab – Science of happiness and well-being (Apple, Spotify)
- The Mental Illness Happy Hour – Honest talk on trauma and mental health (Apple, Spotify)
- The OCD Stories – OCD-focused interviews and insights (Apple, Spotify)
- The Anxious Truth – Tools and advice for anxiety recovery (Apple, Spotify)
- Unlocking Us – Vulnerability, connection, and real conversations (Apple, Spotify)
Helpful Recovery Apps
- I Am Sober – sobriety counter with perks (Apple, Android)
- Insights Timer – meditation app (Apple, Android)
- NewForm – recovery community app that’s built by those in recovery
- WEconnect – Offers daily routines, virtual support meetings, and a contingency management system that rewards positive behavior. (Apple, Android)
- Recovery Path – Combines motivational therapy, cognitive behavioral therapy, and community reinforcement. Users can link with their treatment team, sponsors, or family. (Apple, Android)
- SMART Recovery – Includes a 4-Point Program focusing on building motivation, coping with urges, managing thoughts and behaviors, and living a balanced life. (Apple, Android)
- Meeting Guide (AA) and Meeting Search (NA) – the find immediate or local.
Read Sober Life Articles
How To Better Your Mental Health?
Discover practical tips and approaches to boost your mental health with Indiana Center for Recovery.
How Academic Pressure Takes a Toll on Mental Health
Academic pressure can impact students' mental health. Indiana Center for Recovery explains how to overcome stress here.
Top 6 Support Groups for Bipolar Disorder
Learn about support groups for bipolar disorder with Indiana Center for Recovery and find the right treatment now.
How to Center Yourself Within 60 Seconds
When you’re in the Center, there’s no resistance. Everything is. You are alive, alert, and active. An inner calm prevails. Abiding in the present moment, you act spontaneously. You don’t achieve this present awareness; it’s a result of being centered.
10 Sober Things to Do in Michigan
Here are 10 sober activities in Michigan that can keep you occupied as you continue making your way through recovery in a drug and alcohol rehab program.
Heather’s Atonement: Being the Sober Daughter Her Family Needs
Indiana Center For Recovery wants to share stories of our alumni who are still sober, living life to the fullest during this year’s National Recovery Month. We got a chance to interview Heather about her experiences in active addiction and recovery for National Daughter’s Day, September 25, 2020.
4 Signs to Set Better Boundaries in a Relationship
Unclear boundaries in a relationship create problems for healthy feelings and connections. Learn four signs you need to set better boundaries in a relationship.
Diagnosis of Seasonal Affective Disorder and Facts
Seasonal Affective Disorder (SAD) is a form of depression. At Indiana Center for Recovery, we bring a whole-individual approach to successful recovery.
How Adopting a Pet Can Help You Stay Sober
Those who are fortunate enough to recognize the signs of addiction in themselves have already taken a vital step towards getting the treatment and help they need.
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