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How Adopting a Pet Can Help You Stay Sober
Those who are fortunate enough to recognize the signs of addiction in themselves have already taken a vital step towards getting the treatment and help they need.
Support Groups & Meetings
Substance Use
- Alcoholics Anonymous (AA) – The original 12-steps of recovery group for alcohol use.
- Narcotics Anonymous (NA) – A spinoff of AA catering to substance abuse other than alcohol.
- Celebrate Recovery – A Christian 12-step program for substance use.
- SMART Recovery – A non-12-step alternative for substance use with no spiritual component.
- Recovery Dharma – A Buddhist approach with meditation, self-inquiry, and community support.
- Recovery Café – A substance-free, supportive community space.
Mental Health
- NAMI Connection – Peer-led support for mental illness.
- DBSA – Support for depression and bipolar disorder.
- Recovery International – Tools for anxiety and emotional distress.
- Emotions Anonymous (EA) – 12-step for emotional struggles.
- Support Group Central – Virtual support meetings and chatrooms for various mental health conditions.
Recovery Podcasts
Substance Use
- Dopey – Darkly humorous stories of addiction and recovery (Apple, Spotify)
- Chasing Heroine – Personal recovery stories and expert insights (Apple, Spotify)
- Addiction Unlimited – Practical tools and advice for sobriety (Apple, Spotify)
- From Sobriety to Recovery – Personal growth beyond just staying sober (Apple, Spotify)
- Mindful Metal Jacket – Candid conversations about anxiety and mental health (Apple, Spotify)
- Joe and Charlie – Engaging Big Book audio study and commentary (Apple, Spotify)
- Russell Brand – Recovery, spirituality, and interviews with humor (Apple, Spotify)
Mental Health
- Jordan Peterson – Ideas on meaning, values, and mental health (Apple, Spotify)
- On Purpose with Jay Shetty – Mindfulness, mental health, and growth (Apple, Spotify)
- Therapy for Black Girls – Mental health for Black women (Apple, Spotify)
- The Happiness Lab – Science of happiness and well-being (Apple, Spotify)
- The Mental Illness Happy Hour – Honest talk on trauma and mental health (Apple, Spotify)
- The OCD Stories – OCD-focused interviews and insights (Apple, Spotify)
- The Anxious Truth – Tools and advice for anxiety recovery (Apple, Spotify)
- Unlocking Us – Vulnerability, connection, and real conversations (Apple, Spotify)
Helpful Recovery Apps
- I Am Sober – sobriety counter with perks (Apple, Android)
- Insights Timer – meditation app (Apple, Android)
- NewForm – recovery community app that’s built by those in recovery
- WEconnect – Offers daily routines, virtual support meetings, and a contingency management system that rewards positive behavior. (Apple, Android)
- Recovery Path – Combines motivational therapy, cognitive behavioral therapy, and community reinforcement. Users can link with their treatment team, sponsors, or family. (Apple, Android)
- SMART Recovery – Includes a 4-Point Program focusing on building motivation, coping with urges, managing thoughts and behaviors, and living a balanced life. (Apple, Android)
- Meeting Guide (AA) and Meeting Search (NA) – the find immediate or local.
Read Sober Life Articles
Heather’s Atonement: Being the Sober Daughter Her Family Needs
Indiana Center For Recovery wants to share stories of our alumni who are still sober, living life to the fullest during this year’s National Recovery Month. We got a chance to interview Heather about her experiences in active addiction and recovery for National Daughter’s Day, September 25, 2020.
Diagnosis of Seasonal Affective Disorder and Facts
Seasonal Affective Disorder (SAD) is a form of depression. At Indiana Center for Recovery, we bring a whole-individual approach to successful recovery.
Being Pregnant in Sobriety
With the appropriate support, women in recovery who want to become pregnant can stay on track with their treatment programs and go on to have healthy, happy babies.
10 Sober Things To Do in Indiana
Here are 10 sober things to do in Indiana that are also fun and memorable.
10 Best Sober Date Ideas
When romantic expectations or intimate hopes are involved, the pressure rises, and inevitably, so does the anxiety factor. Many couples on a first date will naturally incorporate alcohol into the experience.
How to Talk to a Newly Sober Person
When someone is in the early stages of their recovery process, friends and family members play a significant role in their success. Learn more here.
10 Sober Things to Do in Ohio
Being a sober individual can sometimes make you feel like an outsider in a society. Fortunately, an abundance of sober things to do in Ohio exists if your goal is to have fun while staying abstinent from drugs and alcohol.
How to Have an Alcohol-Free New Year’s Eve
Ring in the New Year with joy and sobriety. Discover five creative ways to celebrate an alcohol-free New Year's Eve, including hosting your own party, finding local festivities, and more, ensuring a memorable start to the new year.
Indiana Center for Recovery Launches new Alumni App
We here at Indiana Center for Recovery are thrilled to announce that we have a new tool for our alumni to help continue their recovery. With the Indiana Center for Recovery Alumni App, our alumni know that our community of like minded individuals are just a click away. We are committed to support our alumni for the rest of their life as they continue on their journey of recovery.
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