Brain Mapping Results: Understanding Mental Health Symptoms & Diagnoses

Clinically Reviewed by:

Dr. Michael Kane

Dr. Michael Kane, MD, CAP

Chief Medical Director

Most mental health symptoms are not caused by structural problems in the brain seen in traditional labs or scans. Instead, issues are related to how the brain is functioning.

Brain mapping looks at brainwave activity in specific brain regions compared to a large database of people of similar demographics. It helps bring clarity to symptoms that have been dismissed or unhelped by standard treatment.

For example:

    What Can Brain Mapping Diagnose?

    Brain mapping is a tool that gives us more insight into how your brain is functioning in real time. No single brain pattern equals a diagnosis.

    For example:

    While brain mapping is always interpreted alongside a full clinical evaluation, it can help to better understand and diagnose:

    ADHD

    Attention-Deficit/Hyperactivity Disorder (ADHD) symptoms like difficulty focusing, starting tasks, or staying consistent are often linked to underactivity in the brain’s focus and control centers. When these areas aren’t fully engaged, it can make it harder to stay on track, even when you’re trying. This is where brain mapping for ADHD can help identify the underlying patterns.

    Common Brain Regions:

    Common Brainwave Patterns:

    Simplified qEEG Brain Map

    Anxiety Disorders

    Anxiety symptoms such as racing thoughts, constant worry, or feeling on edge are often tied to overactive threat and alert systems in the brain. Using brain mapping for anxiety can help pinpoint overactive areas driving this response. When these systems stay “on,” it can be difficult for the brain to shift into a calm or relaxed state.

    Common Brain Regions:

    Common Brainwave Patterns:

    Anxiety symptoms such as racing thoughts, constant worry, or feeling on edge are often tied to overactive threat and alert systems in the brain

    Bipolar Disorder

    Bipolar symptoms involve shifts in mood, energy, and control that often reflect changes in how emotional and regulatory regions of the brain are functioning. These patterns can vary depending on whether someone is in a low or elevated state.

    Common Brain Regions:

    Variable Brainwave Patterns Depending on State:

    Depression / Mood Disorders

    Symptoms like low motivation, emotional heaviness, or loss of interest are often linked to reduced activity in areas responsible for drive and regulation, along with increased activity in emotional processing centers. Using brain mapping for depression can help identify these imbalances and guide targeted treatment.

    Common Brain Regions:

    Common Brainwave Patterns:

    Symptoms like low motivation, emotional heaviness, or loss of interest are often linked to reduced activity in areas responsible for drive and regulation, along with increased activity in emotional processing centers

    OCD

    Obsessive-compulsive disorder (OCD) symptoms, including intrusive thoughts and repetitive behaviors, are often connected to overactive circuits involved in control, error detection, and thought regulation. This can make it difficult to shift away from certain thoughts or behaviors.

    Common Brain Regions:

    Common Brainwave Patterns:

    PTSD

    Post-Traumatic Stress Disorder (PTSD) symptoms like hypervigilance, emotional reactivity, and difficulty feeling safe are often related to an overactive threat response and reduced regulation from higher-level control areas of the brain.

    Common Brain Regions:

    Common Brainwave Patterns:

    Symptoms Related to Different Brain Regions

    Patients often think in terms of diagnosis, but brain mapping looks deeper.

    Most people don’t fit neatly into one diagnosis pattern. It’s common to see overlapping patterns that don’t fully match a single diagnosis but still explain what you’re feeling.

    For example, you may not meet the criteria for ADHD, but if the prefrontal cortex is underactive, it can still affect your focus and follow-through. That pattern can be treated directly and may explain why therapies haven’t fully worked.

    Instead of guessing, brain mapping helps identify what’s actually going on and where treatment should be focused.

    Prefrontal Cortex

    The prefrontal cortex is the area in the front of the brain, behind your forehead. It is responsible for focus, decision-making, impulse control, and emotional regulation. It is one of the most important regions for day-to-day functioning.

     
    Underactive
    Overactive
    Symptoms
    • Trouble focusing or staying on task
    • Procrastination or lack of follow-through
    • Acting impulsively without thinking
    • Feeling mentally “checked out”
    • Overthinking everything
    • Difficulty making decisions
    • Rigid thinking or getting stuck on thoughts
    • Constant self-criticism
    Associated Diagnosis
    • ADHD
    • Anxiety
    • OCD
    Underactive
    Symptoms
    • Trouble focusing or staying on task
    • Procrastination or lack of follow-through
    • Acting impulsively without thinking
    • Feeling mentally “checked out”
    Associated Diagnosis
    • ADHD
    Overactive
    Symptoms
    • Overthinking everything
    • Difficulty making decisions
    • Rigid thinking or getting stuck on thoughts
    • Constant self-criticism
    Associated Diagnosis
    • Anxiety
    • OCD

    The prefrontal cortex is the area in the front of the brain, behind your forehead

    Limbic System

    The limbic system is deep in the center of the brain and helps regulate mood, emotions, and threat detection.

     
    Dysregulated
    Overactive
    Symptoms
    • Emotional numbness
    • Lack of motivation
    • Feeling disconnected from people or life
    • Persistent sadness or heaviness
    • Emotional sensitivity
    • Negative thought loops
    • Feeling stuck in a low mood
    Associated Diagnosis
    • Patterns that can be seen across multiple diagnosis
    • Depression
    • Mood disorders
    Dysregulated
    Symptoms
    • Emotional numbness
    • Lack of motivation
    • Feeling disconnected from people or life
    Associated Diagnosis
    • Patterns that can be seen across multiple diagnosis
    Overactive
    Symptoms
    • Persistent sadness or heaviness
    • Emotional sensitivity
    • Negative thought loops
    • Feeling stuck in a low mood
    Associated Diagnosis
    • Depression
    • Mood disorders

    Amygdala

    The amygdala is the alarm system of the limbic system that detects danger and activates fear and the stress response. It is located deep inside the center of the brain.

     
    Underactive
    Overactive
    Symptoms
    • Reduced fear response
    • Difficulty recognizing danger
    • Blunted emotional reactions (less commonly identified clinically)
    • Constant anxiety or fear
    • Panic attacks
    • Hypervigilance
    • Feeling on edge even in safe situations
    Associated With
    • Not typically a primary focus in QEEG interpretation
    • Anxiety disorders
    • PTSD
    Underactive
    Symptoms
    • Reduced fear response
    • Difficulty recognizing danger
    • Blunted emotional reactions (less commonly identified clinically)
    Associated With
    • Not typically a primary focus in QEEG interpretation
    Overactive
    Symptoms
    • Constant anxiety or fear
    • Panic attacks
    • Hypervigilance
    • Feeling on edge even in safe situations
    Associated With
    • Anxiety disorders
    • PTSD

    The limbic system is deep in the center of the brain and helps regulate mood, emotions, and threat detection

    Anterior Cingulate Cortex

    The anterior cingulate cortex sits near the middle of the brain, between the frontal lobes. It plays a key role in attention, error detection, and the ability to shift between thoughts.

     
    Underactive
    Overactive
    Symptoms
    • Difficulty focusing
    • Trouble switching tasks
    • Feeling mentally scattered
    • Easily distracted
    • Getting stuck on thoughts
    • Rumination
    • Obsessive thinking
    • Difficulty letting things go
    Associated Diagnosis
    • ADHD (partial involvement)
    • OCD
    • Anxiety
    Underactive
    Symptoms
    • Difficulty focusing
    • Trouble switching tasks
    • Feeling mentally scattered
    • Easily distracted
    Associated Diagnosis
    • ADHD (partial involvement)
    Overactive
    Symptoms
    • Getting stuck on thoughts
    • Rumination
    • Obsessive thinking
    • Difficulty letting things go
    Associated Diagnosis
    • OCD
    • Anxiety

    The anterior cingulate cortex sits near the middle of the brain, between the frontal lobes

    Temporal Lobes

    The temporal lobes are located on the sides of the brain near the ears. They are involved in memory, emotional stability, and processing sounds and language.

     
    Underactive
    Overactive / Dysregulated
    Symptoms
    • Memory problems
    • Difficulty processing language or information
    • Slower cognitive processing
    • Mood swings
    • Irritability
    • Emotional instability
    • Heightened anxiety or fear responses
    Associated Diagnosis
    • Patterns that can be seen across multiple diagnosis
    • Mood disorders
    • Trauma-related symptoms
    • Anxiety disorders
    Underactive
    Symptoms
    • Memory problems
    • Difficulty processing language or information
    • Slower cognitive processing
    Associated Diagnosis
    • Patterns that can be seen across multiple diagnosis
    Overactive / Dysregulated
    Symptoms
    • Mood swings
    • Irritability
    • Emotional instability
    • Heightened anxiety or fear responses
    Associated Diagnosis
    • Mood disorders
    • Trauma-related symptoms
    • Anxiety disorders

    The temporal lobes are located on the sides of the brain near the ears

    Parietal Lobes

    The parietal lobes are located toward the top and back of the brain. They help process sensory information and maintain awareness of your body and environment.

     
    Underactive
    Overactive
    Symptoms
    • Brain fog
    • Feeling disconnected from your body
    • Difficulty processing information
    • Sensory overload
    • Feeling overstimulated
    • Difficulty filtering sensory input
    Associated Diagnosis
    • Patterns that can be seen across multiple diagnosis
    • ADHD / ASD (partial involvement)
    • Anxiety
    Underactive
    Symptoms
    • Brain fog
    • Feeling disconnected from your body
    • Difficulty processing information
    Associated Diagnosis
    • Patterns that can be seen across multiple diagnosis
    Overactive
    Symptoms
    • Sensory overload
    • Feeling overstimulated
    • Difficulty filtering sensory input
    Associated Diagnosis
    • ADHD / ASD (partial involvement)
    • Anxiety

    The parietal lobes are located toward the top and back of the brain

    Occipital Lobes

    The occipital lobes are located at the back of the brain and are responsible for visual processing. While they are measured in brain mapping, they are not typically a primary focus in interpretation.

    In some cases, patterns in this area may relate to visual sensitivity or feeling overstimulated in busy environments, but they are rarely used on their own to guide diagnosis or treatment.

    Symptoms Related to Different Brainwave Patterns

    Most symptoms are not caused by just one brain region.

    They are usually a combination of:

    Understanding these patterns can help explain why symptoms feel the way they do and guide more targeted treatment.

    Beta Waves

    Beta waves are involved in focus, alertness, and active thinking. They help you stay engaged, solve problems, and respond to what’s happening around you.

     
    High
    Low
    Overview
    • Brain is in a constant state of alertness
    • Brain is not producing enough activity for focus and engagement
    Symptoms
    • Racing thoughts
    • Anxiety or panic
    • Feeling on edge
    • Trouble sleeping
    • Difficulty concentrating
    • Low mental energy
    • Trouble staying engaged
    • Slower thinking
    Commonly Seen In
    • Anxiety disorders
    • PTSD
    • OCD
    • ADHD
    • Depression
    High
    Overview
    • Brain is in a constant state of alertness
    Symptoms
    • Racing thoughts
    • Anxiety or panic
    • Feeling on edge
    • Trouble sleeping
    Commonly Seen In
    • Anxiety disorders
    • PTSD
    • OCD
    Low
    Overview
    • Brain is not producing enough activity for focus and engagement
    Symptoms
    • Difficulty concentrating
    • Low mental energy
    • Trouble staying engaged
    • Slower thinking
    Commonly Seen In
    • ADHD
    • Depression

    Beta waves are involved in focus, alertness, and active thinking

    Alpha Waves

    Alpha waves help the brain relax and reset. They play a role in calmness, mental clarity, and the ability to shift out of stress.

     
    High
    Low
    Overview
    • Brain is too relaxed or disengaged when it should be alert
    • Brain has difficulty entering a calm, relaxed state
    Symptoms
    • Feeling spacey or disconnected
    • Zoning out
    • Low mental clarity
    • Always feeling tense
    • Hard to relax
    • Mental restlessness
    Commonly Seen In
    • ADHD
    • Depression
    • Dissociation patterns
    • Anxiety
    • Chronic stress
    • Sleep issues
    High
    Overview
    • Brain is too relaxed or disengaged when it should be alert
    Symptoms
    • Feeling spacey or disconnected
    • Zoning out
    • Low mental clarity
    Commonly Seen In
    • ADHD
    • Depression
    • Dissociation patterns
    Low
    Overview
    • Brain has difficulty entering a calm, relaxed state
    Symptoms
    • Always feeling tense
    • Hard to relax
    • Mental restlessness
    Commonly Seen In
    • Anxiety
    • Chronic stress
    • Sleep issues

    Alpha waves help the brain relax and reset

    Theta Waves

    Theta waves are linked to internal processing, memory, and attention. They are important for creativity and reflection, but too much or too little can affect focus.

     
    High
    Low
    Overview
    • Brain is operating more slowly than expected in key areas
    • Reduced internal processing and mental flexibility
    Symptoms
    • Brain fog
    • Zoning out
    • Trouble focusing
    • Low motivation
    • Difficulty accessing emotions
    • Rigid thinking
    • Reduced creativity
    Commonly Seen In
    • ADHD
    • Depression
    • Cognitive fatigue
    • Less commonly emphasized clinically
    High
    Overview
    • Brain is operating more slowly than expected in key areas
    Symptoms
    • Brain fog
    • Zoning out
    • Trouble focusing
    • Low motivation
    Commonly Seen In
    • ADHD
    • Depression
    • Cognitive fatigue
    Low
    Overview
    • Reduced internal processing and mental flexibility
    Symptoms
    • Difficulty accessing emotions
    • Rigid thinking
    • Reduced creativity
    Commonly Seen In
    • Less commonly emphasized clinically

    Theta waves are linked to internal processing, memory, and attention

    Brainwave Balance & Connection

    If activity isn’t balanced across the brain or if different parts of the brain are not communicating well, these can lead to symptoms affecting mood, emotions and stability.

     
    Brain Region Balance (Asymmetry)
    Brain Connectivity (Communication Between Regions)
    Overview
    • One area or side of the brain is more active than another
    • Brain regions are not communicating efficiently
    Symptoms
    • Mood swings
    • Emotional instability
    • Negative thought patterns
    • Difficulty organizing thoughts
    • Inconsistent performance
    • Feeling scattered or overwhelmed
    Commonly Seen In
    • Mood disorders
    • Anxiety
    • Emotional dysregulation
    • ADHD
    • Trauma-related conditions
    • Cognitive processing issues
    Brain Region Balance (Asymmetry)
    Overview
    • One area or side of the brain is more active than another
    Symptoms
    • Mood swings
    • Emotional instability
    • Negative thought patterns
    Commonly Seen In
    • Mood disorders
    • Anxiety
    • Emotional dysregulation
    Brain Connectivity (Communication Between Regions)
    Overview
    • Brain regions are not communicating efficiently
    Symptoms
    • Difficulty organizing thoughts
    • Inconsistent performance
    • Feeling scattered or overwhelmed
    Commonly Seen In
    • ADHD
    • Trauma-related conditions
    • Cognitive processing issues

    NOTE: Gamma and delta waves are not used because they both do not have a consistent connection to mental health systems or diagnosis. Also, gamma waves are hard to measure reliably with qEEG, and delta waves have little activity outside of deep sleep.

    How We Use Brain Mapping

    Once brain mapping identifies patterns, the next step is using that information in a way that actually helps you feel better.

    Instead of relying on trial and error, it allows your mental health treatment to be more focused and intentional. The goal is to understand what is driving your symptoms and address those patterns directly.

    Brain mapping helps us:

    1. Identify which patterns are most disruptive
    2. Prioritize what to treat first
    3. Guide targeted approaches like:

    Brain mapping makes treatment more efficient and more personalized, especially if previous treatments haven’t worked as expected.

    Updated: April 2, 2026