
Brain Mapping Results: Understanding Mental Health Symptoms & Diagnoses
Clinically Reviewed by:
Most mental health symptoms are not caused by structural problems in the brain seen in traditional labs or scans. Instead, issues are related to how the brain is functioning. ⓘ
Brain mapping looks at brainwave activity in specific brain regions compared to a large database of people of similar demographics. It helps bring clarity to symptoms that have been dismissed or unhelped by standard treatment. ⓘ
For example:
- You struggle with focus even if nothing appears “wrong”
- You feel anxious without a clear external trigger
- You feel mentally exhausted even after rest
What Can Brain Mapping Diagnose?
Brain mapping is a tool that gives us more insight into how your brain is functioning in real time. No single brain pattern equals a diagnosis. ⓘ
For example:
- Two people with anxiety may have very different brain activity
- The same brain activity pattern can show up in different conditions
While brain mapping is always interpreted alongside a full clinical evaluation, it can help to better understand and diagnose:
ADHD
Attention-Deficit/Hyperactivity Disorder (ADHD) symptoms like difficulty focusing, starting tasks, or staying consistent are often linked to underactivity in the brain’s focus and control centers. When these areas aren’t fully engaged, it can make it harder to stay on track, even when you’re trying. This is where brain mapping for ADHD can help identify the underlying patterns.
Common Brain Regions:
- Prefrontal cortex (underactive)
- Anterior cingulate cortex (underactive)
Common Brainwave Patterns:
- High theta (slow waves)
- Low beta (reduced focus activity)

Anxiety Disorders
Anxiety symptoms such as racing thoughts, constant worry, or feeling on edge are often tied to overactive threat and alert systems in the brain. Using brain mapping for anxiety can help pinpoint overactive areas driving this response. When these systems stay “on,” it can be difficult for the brain to shift into a calm or relaxed state. ⓘ
Common Brain Regions:
- Prefrontal cortex (overactive)
- Amygdala (overactive, inferred)
- Temporal lobes (heightened activity)
Common Brainwave Patterns:
- High beta (fast waves)

Bipolar Disorder
Bipolar symptoms involve shifts in mood, energy, and control that often reflect changes in how emotional and regulatory regions of the brain are functioning. These patterns can vary depending on whether someone is in a low or elevated state.
Common Brain Regions:
- Limbic system (dysregulated, inferred)
- Temporal lobes (dysregulated activity)
- Prefrontal cortex (inconsistent regulation — underactive during depression, less control during elevated states)
Variable Brainwave Patterns Depending on State:
- Depressive states: High theta, Low alpha
- Elevated states: High beta
Depression / Mood Disorders
Symptoms like low motivation, emotional heaviness, or loss of interest are often linked to reduced activity in areas responsible for drive and regulation, along with increased activity in emotional processing centers. Using brain mapping for depression can help identify these imbalances and guide targeted treatment.
Common Brain Regions:
- Limbic system (overactive or dysregulated, inferred)
- Prefrontal cortex (underactive)
Common Brainwave Patterns:
- High theta (slow waves)
- Low alpha (difficulty relaxing)

OCD
Obsessive-compulsive disorder (OCD) symptoms, including intrusive thoughts and repetitive behaviors, are often connected to overactive circuits involved in control, error detection, and thought regulation. This can make it difficult to shift away from certain thoughts or behaviors.
Common Brain Regions:
- Prefrontal cortex (overactive)
- Anterior cingulate cortex (overactive)
Common Brainwave Patterns:
- High beta (rigid, repetitive patterns)
PTSD
Post-Traumatic Stress Disorder (PTSD) symptoms like hypervigilance, emotional reactivity, and difficulty feeling safe are often related to an overactive threat response and reduced regulation from higher-level control areas of the brain.
Common Brain Regions:
- Amygdala (overactive, inferred)
- Temporal lobes (heightened activity)
- Prefrontal cortex (underactive regulation)
Common Brainwave Patterns:
- High beta
- Dysregulated alpha
Symptoms Related to Different Brain Regions
Patients often think in terms of diagnosis, but brain mapping looks deeper.
Most people don’t fit neatly into one diagnosis pattern. It’s common to see overlapping patterns that don’t fully match a single diagnosis but still explain what you’re feeling. ⓘ
For example, you may not meet the criteria for ADHD, but if the prefrontal cortex is underactive, it can still affect your focus and follow-through. That pattern can be treated directly and may explain why therapies haven’t fully worked.
Instead of guessing, brain mapping helps identify what’s actually going on and where treatment should be focused.
Prefrontal Cortex
The prefrontal cortex is the area in the front of the brain, behind your forehead. It is responsible for focus, decision-making, impulse control, and emotional regulation. It is one of the most important regions for day-to-day functioning.
Underactive
Overactive
Symptoms
- Trouble focusing or staying on task
- Procrastination or lack of follow-through
- Acting impulsively without thinking
- Feeling mentally “checked out”
- Overthinking everything
- Difficulty making decisions
- Rigid thinking or getting stuck on thoughts
- Constant self-criticism
Associated Diagnosis
- ADHD
- Anxiety
- OCD
Underactive
Symptoms
- Trouble focusing or staying on task
- Procrastination or lack of follow-through
- Acting impulsively without thinking
- Feeling mentally “checked out”
Associated Diagnosis
- ADHD
Overactive
Symptoms
- Overthinking everything
- Difficulty making decisions
- Rigid thinking or getting stuck on thoughts
- Constant self-criticism
Associated Diagnosis
- Anxiety
- OCD

Limbic System
The limbic system is deep in the center of the brain and helps regulate mood, emotions, and threat detection.
Dysregulated
Overactive
Symptoms
- Emotional numbness
- Lack of motivation
- Feeling disconnected from people or life
- Persistent sadness or heaviness
- Emotional sensitivity
- Negative thought loops
- Feeling stuck in a low mood
Associated Diagnosis
- Patterns that can be seen across multiple diagnosis
- Depression
- Mood disorders
Dysregulated
Symptoms
- Emotional numbness
- Lack of motivation
- Feeling disconnected from people or life
Associated Diagnosis
- Patterns that can be seen across multiple diagnosis
Overactive
Symptoms
- Persistent sadness or heaviness
- Emotional sensitivity
- Negative thought loops
- Feeling stuck in a low mood
Associated Diagnosis
- Depression
- Mood disorders
Amygdala
The amygdala is the alarm system of the limbic system that detects danger and activates fear and the stress response. It is located deep inside the center of the brain.
Underactive
Overactive
Symptoms
- Reduced fear response
- Difficulty recognizing danger
- Blunted emotional reactions (less commonly identified clinically)
- Constant anxiety or fear
- Panic attacks
- Hypervigilance
- Feeling on edge even in safe situations
Associated With
- Not typically a primary focus in QEEG interpretation
- Anxiety disorders
- PTSD
Underactive
Symptoms
- Reduced fear response
- Difficulty recognizing danger
- Blunted emotional reactions (less commonly identified clinically)
Associated With
- Not typically a primary focus in QEEG interpretation
Overactive
Symptoms
- Constant anxiety or fear
- Panic attacks
- Hypervigilance
- Feeling on edge even in safe situations
Associated With
- Anxiety disorders
- PTSD

Anterior Cingulate Cortex
The anterior cingulate cortex sits near the middle of the brain, between the frontal lobes. It plays a key role in attention, error detection, and the ability to shift between thoughts.
Underactive
Overactive
Symptoms
- Difficulty focusing
- Trouble switching tasks
- Feeling mentally scattered
- Easily distracted
- Getting stuck on thoughts
- Rumination
- Obsessive thinking
- Difficulty letting things go
Associated Diagnosis
- ADHD (partial involvement)
- OCD
- Anxiety
Underactive
Symptoms
- Difficulty focusing
- Trouble switching tasks
- Feeling mentally scattered
- Easily distracted
Associated Diagnosis
- ADHD (partial involvement)
Overactive
Symptoms
- Getting stuck on thoughts
- Rumination
- Obsessive thinking
- Difficulty letting things go
Associated Diagnosis
- OCD
- Anxiety

Temporal Lobes
The temporal lobes are located on the sides of the brain near the ears. They are involved in memory, emotional stability, and processing sounds and language.
Underactive
Overactive / Dysregulated
Symptoms
- Memory problems
- Difficulty processing language or information
- Slower cognitive processing
- Mood swings
- Irritability
- Emotional instability
- Heightened anxiety or fear responses
Associated Diagnosis
- Patterns that can be seen across multiple diagnosis
- Mood disorders
- Trauma-related symptoms
- Anxiety disorders
Underactive
Symptoms
- Memory problems
- Difficulty processing language or information
- Slower cognitive processing
Associated Diagnosis
- Patterns that can be seen across multiple diagnosis
Overactive / Dysregulated
Symptoms
- Mood swings
- Irritability
- Emotional instability
- Heightened anxiety or fear responses
Associated Diagnosis
- Mood disorders
- Trauma-related symptoms
- Anxiety disorders

Parietal Lobes
The parietal lobes are located toward the top and back of the brain. They help process sensory information and maintain awareness of your body and environment.
Underactive
Overactive
Symptoms
- Brain fog
- Feeling disconnected from your body
- Difficulty processing information
- Sensory overload
- Feeling overstimulated
- Difficulty filtering sensory input
Associated Diagnosis
- Patterns that can be seen across multiple diagnosis
- ADHD / ASD (partial involvement)
- Anxiety
Underactive
Symptoms
- Brain fog
- Feeling disconnected from your body
- Difficulty processing information
Associated Diagnosis
- Patterns that can be seen across multiple diagnosis
Overactive
Symptoms
- Sensory overload
- Feeling overstimulated
- Difficulty filtering sensory input
Associated Diagnosis
- ADHD / ASD (partial involvement)
- Anxiety

Occipital Lobes
The occipital lobes are located at the back of the brain and are responsible for visual processing. While they are measured in brain mapping, they are not typically a primary focus in interpretation.
In some cases, patterns in this area may relate to visual sensitivity or feeling overstimulated in busy environments, but they are rarely used on their own to guide diagnosis or treatment.
Symptoms Related to Different Brainwave Patterns
Most symptoms are not caused by just one brain region.
They are usually a combination of:
- Where activity is happening
- How that activity is functioning
- How different areas of the brain are working together
Understanding these patterns can help explain why symptoms feel the way they do and guide more targeted treatment.
Beta Waves
Beta waves are involved in focus, alertness, and active thinking. They help you stay engaged, solve problems, and respond to what’s happening around you.
High
Low
Overview
- Brain is in a constant state of alertness
- Brain is not producing enough activity for focus and engagement
Symptoms
- Racing thoughts
- Anxiety or panic
- Feeling on edge
- Trouble sleeping
- Difficulty concentrating
- Low mental energy
- Trouble staying engaged
- Slower thinking
Commonly Seen In
- Anxiety disorders
- PTSD
- OCD
- ADHD
- Depression
High
Overview
- Brain is in a constant state of alertness
Symptoms
- Racing thoughts
- Anxiety or panic
- Feeling on edge
- Trouble sleeping
Commonly Seen In
- Anxiety disorders
- PTSD
- OCD
Low
Overview
- Brain is not producing enough activity for focus and engagement
Symptoms
- Difficulty concentrating
- Low mental energy
- Trouble staying engaged
- Slower thinking
Commonly Seen In
- ADHD
- Depression

Alpha Waves
Alpha waves help the brain relax and reset. They play a role in calmness, mental clarity, and the ability to shift out of stress.
High
Low
Overview
- Brain is too relaxed or disengaged when it should be alert
- Brain has difficulty entering a calm, relaxed state
Symptoms
- Feeling spacey or disconnected
- Zoning out
- Low mental clarity
- Always feeling tense
- Hard to relax
- Mental restlessness
Commonly Seen In
- ADHD
- Depression
- Dissociation patterns
- Anxiety
- Chronic stress
- Sleep issues
High
Overview
- Brain is too relaxed or disengaged when it should be alert
Symptoms
- Feeling spacey or disconnected
- Zoning out
- Low mental clarity
Commonly Seen In
- ADHD
- Depression
- Dissociation patterns
Low
Overview
- Brain has difficulty entering a calm, relaxed state
Symptoms
- Always feeling tense
- Hard to relax
- Mental restlessness
Commonly Seen In
- Anxiety
- Chronic stress
- Sleep issues

Theta Waves
Theta waves are linked to internal processing, memory, and attention. They are important for creativity and reflection, but too much or too little can affect focus.
High
Low
Overview
- Brain is operating more slowly than expected in key areas
- Reduced internal processing and mental flexibility
Symptoms
- Brain fog
- Zoning out
- Trouble focusing
- Low motivation
- Difficulty accessing emotions
- Rigid thinking
- Reduced creativity
Commonly Seen In
- ADHD
- Depression
- Cognitive fatigue
- Less commonly emphasized clinically
High
Overview
- Brain is operating more slowly than expected in key areas
Symptoms
- Brain fog
- Zoning out
- Trouble focusing
- Low motivation
Commonly Seen In
- ADHD
- Depression
- Cognitive fatigue
Low
Overview
- Reduced internal processing and mental flexibility
Symptoms
- Difficulty accessing emotions
- Rigid thinking
- Reduced creativity
Commonly Seen In
- Less commonly emphasized clinically

Brainwave Balance & Connection
If activity isn’t balanced across the brain or if different parts of the brain are not communicating well, these can lead to symptoms affecting mood, emotions and stability.
Brain Region Balance (Asymmetry)
Brain Connectivity (Communication Between Regions)
Overview
- One area or side of the brain is more active than another
- Brain regions are not communicating efficiently
Symptoms
- Mood swings
- Emotional instability
- Negative thought patterns
- Difficulty organizing thoughts
- Inconsistent performance
- Feeling scattered or overwhelmed
Commonly Seen In
- Mood disorders
- Anxiety
- Emotional dysregulation
- ADHD
- Trauma-related conditions
- Cognitive processing issues
Brain Region Balance (Asymmetry)
Overview
- One area or side of the brain is more active than another
Symptoms
- Mood swings
- Emotional instability
- Negative thought patterns
Commonly Seen In
- Mood disorders
- Anxiety
- Emotional dysregulation
Brain Connectivity (Communication Between Regions)
Overview
- Brain regions are not communicating efficiently
Symptoms
- Difficulty organizing thoughts
- Inconsistent performance
- Feeling scattered or overwhelmed
Commonly Seen In
- ADHD
- Trauma-related conditions
- Cognitive processing issues
NOTE: Gamma and delta waves are not used because they both do not have a consistent connection to mental health systems or diagnosis. Also, gamma waves are hard to measure reliably with qEEG, and delta waves have little activity outside of deep sleep.
How We Use Brain Mapping
Once brain mapping identifies patterns, the next step is using that information in a way that actually helps you feel better.
Instead of relying on trial and error, it allows your mental health treatment to be more focused and intentional. The goal is to understand what is driving your symptoms and address those patterns directly.
Brain mapping helps us:
- Identify which patterns are most disruptive
- Prioritize what to treat first
- Guide targeted approaches like:
- TMS (stimulating underactive areas of the brain)
- Biofeedback (training your brain to regulate itself)
- GeneSight testing (if medications seem helpful)
- Therapy that focuses on the areas most affecting your symptoms (including innovative options like Spravato ketamine therapy and EMDR)
Brain mapping makes treatment more efficient and more personalized, especially if previous treatments haven’t worked as expected.
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