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California Sober: A Flexible Approach to Recovery

Lots of people are claiming to be “California Sober,” but what does that mean for people in recovery? In this blog post, we’ll break down the concept of California Sober, making it easy to understand. We’ll explore how it relates to people striving for sobriety, shedding light on its principles and controversy. Whether you’re new … Read more

Bipolar Disorder: How Genetics Shape Mental Health

Bipolar disorder (BD) is a mental health condition characterized by extreme mood swings. Studies suggest a genetic component in BD, indicating a link between the disorder and family history. While a single gene does not cause it, research highlights the influence of multiple genes in increasing the risk.  Understanding the exact cause of bipolar disorder … Read more