Addiction & Mental Health Blog

Drug, alcohol, and mental health articles written by the doctors & staff at Indiana Center For Recovery.

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EMDR Therapy Targets the Root Memories Behind Anxiety, PTSD, OCD, and Depression

Dr. Michael Kane, MD, CAP
Dr. Michael Kane, MD, CAP

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a proven, evidence-based approach that helps individuals process unresolved memories at the root of conditions like PTSD, anxiety, depression, and OCD. By targeting how distressing experiences are stored in the brain, EMDR reduces the intensity of emotional and physical reactions—allowing you to move forward without being controlled by the past. Often integrated into a comprehensive treatment plan, EMDR offers a powerful path to lasting relief when traditional talk therapy alone isn’t enough.

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Therapy

Online recovery resources for addiction

Dr. Michael Kane, MD, CAP
Dr. Michael Kane, MD, CAP

Millions of individuals like you have been living in your recovery away from the public during COVID-19. Online recovery resources

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Addiction

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